Rockstar... Day 2

London Hunk is a winner.

He oozes confidence. He is very successful for his 23 years and i will love to see his empire in another 23. He taught us the importance of maintaining a healthy lifestyle and the benefits it brings. I didn't get much of a chance to chat with him on day 1 so it was good to learn his background and speak in a small group. He invited us to his office where we tailored a program for our individual needs. He has input a hell of a lot into this program. If the 6 of us were to pay for this service alone it would surely run into the thousands.

I thought i knew a lot about health and fitness anyway so thought today was going to be one of the lesser learning days for me. How wrong i was...It's made me realise how much i am actually going to change. Because one my stronger traits, health and fitness, still has sooo much potential to improve on. This is going to be one hell of a ride..

Day 3 is going to be our first in-field excercise with 5.0 who is one of the instructors i clicked with immediately.

Stay tuned....

Prize-fighter

P.s. Paladin its great to have you on board.